Jogging Stroller Source :: Exercise Articles
Exercise Articles
Exercise With Your Kids At Any Age
Finding time to exercise when you don’t have kids is hard enough with the demands each day brings, so how are you suppose to fit it in when you add kids to the equation? It’s important to set an example for your children...more
Finding Your Intensity Level
So your doctor, husband, wife, boss, best friend, or teenager tells you that the rules are that you need 30 minutes of moderate activity 3-5 time per week. We’ve all heard this before, but have you stopped to think what moderate means? Most of us haven’t, or maybe we have thought about it and we’re not sure how to define the term...more
Overcoming An Exercise Plateau
Let me see if I can guess, you’ve been exercising regularly for a while, it’s been going well, and all the sudden you hit a brick wall. The last thing you want to do is go to your spinning or step aerobics class and you can’t stomach the thought of another...more
